

Christopher
My First Night, My heart was so warm and in places I had forgotten existed. I went to sleep in the trunk of my mini cooper like a tic tac...


Day One: Joshua Tree National Park
Day one, Scared to death to be traveling alone again, I jumped in my car on Monday in Arizona with the one suitcase I lived out of for...


Journey's Eve: Into the Wild
“You’re the girl who left for Brazil without knowing anyone. You’re the girl who started her own company. A few days on the road will be eas


Wabi-Sabi and Me
About to embark on a hike on Friday, I began to apologize to my guide for the holes in my shoes from Brazil. I balanced on one foot to...


7 Ways I Pledge to Spread Loving Kindness
1. I Pledge to Send Myself Loving Kindness Practice Self Care. Before we can spread love to others, we must first love ourselves. This is...


You Make the World a Beautiful Place to Be 'Você faz do mundo um lindo lugar para se estar'
I no longer wear self tanner. My fake perfect nails are long gone. I no longer care about wearing makeup or the zits on my face from the...


Loving Kindness Angel
After leading a Loving Kindness meditation, I saw a woman standing in the sun. I walked over to give her a hug. After a few moments I...


to DANCE, to move, to breathe, to fly, to twirl; to gain all while you give; to dance across the wor
We are free, the moment we wish to be. I was given the magnificent opportunity to teach for Canyon Ranch in the beautiful country of...


I have traveled, I have played, so many Beautiful Friends I have made. This year has been the most s
I have traveled, I have played, so many Beautiful Friends I have made. This year has been the most spontaneous year of my life and hands...


In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positi
"In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact." Les Brown How Do YOU...


























