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Guided Meditation - Self Loving Kindness
Replenish your energy and improve your well-being with this 21 minutes guided meditation. 
When we focus on our inner light and self-worth, it, in turn, empowers us to go out into the world and see the world through the lens of love. This self-love practice provides us with the tools to improve self-esteem and self-loving kindness.  
 
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Artist: MP3YOGA
Album: EXPLORE
Composer: MP3YOGA
Credits to original artists: MP3YOGA 
CC 4.0 BY-SHARE ALIKE

Guided Meditation - Self Loving Kindness

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    Photographers: Ricardo Chao @Chaophoto, Tony Chen, and Denise Jeong  

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